Eclipse Breathwork

A Transformative Breathwork Journey to Release, Renew, and Realign

Step into the Eclipse Breathwork experience—a deeply transformative group journey where the energies of the sun (masculine) and moon (feminine) unite within you. This practice mirrors the eclipse itself, a meeting of light and shadow, masculine and feminine, creating a potent space for transformation.

Through intentional breathwork and somatic practices, you’ll access deeper layers of your subconscious, release what no longer serves you, and integrate new frequencies of balance, harmony, and truth. Held within the supportive energy of a group, Eclipse Breathwork invites you to awaken your inner power, clear energetic blocks, and realign with your most authentic self.

Unlock deep subconscious healing with Somatic Hypnotherapy. Release trauma, shift limiting beliefs & reconnect with your body’s wisdom.

Why Eclipse Breathwork?

The Eclipse Breathwork journey is more than a breathwork session—it is a ritual of union and renewal. By connecting to your breath, the bridge between body and spirit, you’ll experience the alchemy of releasing stored trauma, balancing your internal energies, and expanding into deeper self-awareness.

Key Benefits:

online Breathwork
Balancing Masculine and Feminine Energies

Align with your inner sun and moon—the archetypes of action and intuition—to cultivate harmony within.

Emotional Release

Let go of suppressed emotions, trauma, and limiting beliefs stored in the body.

Energetic Clearing

Clear blockages in your energy field, creating space for clarity and freedom.

Inner Transformation

Integrate the light and shadow aspects of yourself into wholeness.

Community Healing

Experience the amplified power of breathwork in a shared space, supported by the collective energy of the group.

What Makes This Experience Unique?

Eclipse Breathwork is one of my signature modalities, intentionally designed to guide you through the union of opposites within yourself. Each session is crafted to:

  •  Reflect the energy of an eclipse—the meeting of light and shadow, masculine and feminine—guiding you into alignment and balance.
  • Combine the healing power of intentional breathwork, somatic awareness, and emotional release for deep transformation.
  • Provide a safe, nurturing space where you can surrender to the process and access profound healing.
  • This offering is not just about releasing what no longer serves you—it’s about reclaiming your wholeness and embodying your true essence.
Experience the synergy of sound, breath, and movement to release stored emotions, realign your energy, and awaken your authentic self with Lauren Van Vajra.

Who Is This For?

Eclipse Breathwork is for you if:

You feel out of balance or disconnected from your inner masculine and feminine energies.

You’re ready to release old patterns, suppressed emotions, or energetic blocks.

You want to reconnect with your body and explore the healing potential of your breath

You’re drawn to the idea of integrating both the light and shadow aspects of yourself.

You crave a transformative experience in a safe and supportive group setting.

No prior breathwork experience is needed—only an open heart and a willingness to let the breath guide you.

Available Formats

In-Person Group Sessions: Experience the potent energy of breathwork amplified by the collective healing of a group.

Virtual Sessions: Participate in Eclipse Breathwork from anywhere in the world, with guidance to create a sacred space at home.

Experience a safe, one-on-one healing journey designed to help you release what no longer serves you, reconnect with your authentic self, and create lasting transformation.
Somatic trauma Healing

The Eclipse Invitation

Eclipse Breathwork is an opportunity to bring your inner sun and moon into harmony, release what no longer serves you, and step into full alignment.

Whether you’re seeking emotional release, spiritual expansion, or a deeper connection to your authentic self, this journey will guide you through transformation and renewal.