Somatic Hypnotherapy (60-75min)
Heal from the inside out by bridging the subconscious mind with the wisdom of the body.
Somatic Hypnotherapy is a gentle yet powerful modality that helps you access the root causes of emotional, mental, and energetic patterns stored in both your subconscious mind and body. This process allows you to resolve, release, and integrate long-held blocks, limiting beliefs, and unresolved emotions that may be keeping you stuck in repeating cycles.
Unlike traditional hypnosis, which focuses solely on the mind, Somatic Hypnotherapy works with the deep intelligence of both the body and nervous system. Your body holds layers of memory and wisdom, and by creating a safe space for connection and release, this work facilitates profound healing and transformation on every level of your being.
This modality is deeply customizable to meet your specific needs and can support you in:
No two sessions are alike, as each journey is tailored to your unique intention, experience, and readiness
An Example: Inner Child Alchemy
One possibility within Somatic Hypnotherapy is a session focused on Inner Child Alchemy. In this journey, you’ll be gently guided into your subconscious to connect with the tender, vulnerable parts of yourself that hold unresolved wounds or unmet needs from childhood.
Through a blend of somatic awareness, hypnotic guidance, and reparenting techniques, you’ll have the opportunity to nurture and heal your inner child—releasing emotional pain, reclaiming self-love, and integrating a renewed sense of safety and empowerment. This work can create profound shifts in how you show up in relationships, see yourself, and relate to the world around you.
Inner Child Alchemy is just one example of how Somatic Hypnotherapy can open space for deep healing and transformation.
What to Expect During a Session
Each Somatic Hypnotherapy session includes:
We’ll begin by exploring what you’d like to focus on—whether it’s breaking free from old patterns, healing emotional wounds, or simply creating more flow and ease in your life.
You’ll be guided into a deeply relaxed, receptive state where your subconscious mind and body can naturally open to healing.
Using gentle prompts, visualization, and body awareness techniques, we’ll uncover the sensations, emotions, or memories connected to your intention.
We’ll guide the release of stored emotions, rewrite limiting beliefs, or bring healing to past experiences. Afterward, we’ll ground the new energy into your present awareness.
Who Is This For?
Somatic Hypnotherapy is for you if:
You’re ready to move beyond “surface-level” healing and dive into the deeper layers of what’s holding you back
You’ve been doing personal development work but still feel stuck in recurring emotional or behavioral patterns.
You’re navigating transitions, emotional overwhelm, or a desire to embody more alignment and freedom in your life.
You want to connect with your body’s wisdom to heal, integrate, and transform from within.
Support for Your Journey
Ready to Embody True Freedom?
If you’re ready to shed old patterns, rewrite limiting beliefs, and realign with your highest self, let’s begin this powerful journey together